Apr 2, 2026

U.S. Dollar & Mortgage Rates

Introduction

"The only way out is through." - Robert Frost

March is quickly becoming one of my least favorite months. In the past few years, March has brought us the COVID breakout in 2020, the regional bank crisis in 2023, and currently, the war with Iran. Just missing the cut was the Tariff Tantrum on April 2nd last year.

Beyond the obvious price of oil, there are two specific things I'm monitoring for signs of improvement.

Q1: What's happening with interest rates and why should I care?

One of the knock-on effects of the current conflict is the increase in interest rates. But not all interest rates are the same, and it's important to understand which one we're talking about.

The two-year government bond rate jumped from around 3.4% before the conflict began to 4% just a few days ago. This matters because the two-year rate is seen as a predictor of the Federal Reserve's future interest rate policy. A jump of this magnitude means the bond market switched from expecting future rate cuts to potential rate hikes. That's a significant shift in expectations.

The ten-year government bond rate is probably the most widely tracked interest rate in the world. It has major implications for everything from mortgage rates to the stock market. The rule of thumb: we don't want to see it move too quickly in either direction. If it's rising too fast, the market is likely bracing for an inflationary environment. If it's falling too fast, it could mean a recession is on the horizon. Right now, it's climbing uncomfortably fast but has yet to reach what I would call "escape velocity."

Q2: What's happening with the U.S. Dollar?

Remember last month when I discussed the dawning of a new cycle of dollar weakness? A lot has changed in the last month. After a highly publicized demise, the Dollar tapped into its inner Mark Twain and said, "Those reports have been greatly exaggerated."

We learned that the Dollar is still viewed as a safe haven during times of crisis. Don't take my word for it—take the market's. Relative to other major currencies, the Dollar recently reached its highest level in almost a year.

Similar to interest rates, I would prefer a subdued Dollar. No sudden movements, please.

Q3: How is the housing market being affected by all this?

"With mortgage rates where they are, we feel stuck." That was from a conversation I had with a friend, but honestly, it's a common refrain among Americans these days.

The ten-year government bond rate matters enormously for mortgage rates. Sales of existing homes have hovered around post-housing bubble levels in absolute terms for the past two years. Relative to the overall housing supply, we are at an all-time low.

High mortgage rates have a two-pronged effect. First, they make home purchases more expensive for renters trying to buy. Second, they keep current homeowners "trapped" with their existing 3-4% mortgages—why sell and give up that low rate to take on a new mortgage at 7%?

Q4: Why does the housing market matter for the broader economy?

Housing's impact on the economy is multifaceted. Rents are consuming the highest percentage of disposable income in history. The National Association of Realtors estimates $90,000 of transaction-linked spending for each home sale—that's money that doesn't flow through the economy when people aren't moving. Job-related mobility is constrained, keeping home-owning workers in their current locations rather than allowing them to take higher-paying, better jobs elsewhere. And property taxes are suppressed, impacting local governments.

For all these reasons, a lower interest rate on the ten-year government bond would be a welcome sign for the housing market.

Q5: What's the bottom line on all this?

There is a lot at stake in the Middle East right now, way beyond financial markets. For many reasons, we hope for a swift end to this conflict. In the meantime, keep your eyes on the two-year and ten-year interest rates, and on the U.S. Dollar. These indicators will tell us whether markets are starting to breathe easier—or bracing for more turbulence ahead.

Offices

New York

18 Division Street
Suite 207B
Saratoga Springs, NY 12866

Florida

P.O. Box 113
Venice, FL 34284

contact

Phone: 518-583-4050
Fax: 518-587-5303
Email: info@contwealth.com  

Continuum Wealth Advisors, LLC is a Registered Investment Advisor registered through the Securities & Exchange Commission. Continuum Wealth Advisors, LLC is a proud member of the both the Saratoga County Regional Chamber of Commerce and the Adirondack Chamber of Commerce.

Past performance is not necessarily indicative of future returns and the value of investments and the income derived from them can go down as well as up. Future returns are not guaranteed and a loss of principal may occur. All written content on this site is for informational purposes only. Opinions expressed herein are solely those of Continuum Wealth Advisors, LLC and our editorial staff. Material presented is believed to be from reliable sources, however, we make no representations as to its accuracy or completeness. All information and ideas should be discussed in detail with your individual advisor prior to implementation. Fee-based financial planning and investment advisory services are offered by Continuum Wealth Advisors, LLC, a Registered Investment Advisor in the State of New York. Insurance products and services are offered through Continuum Wealth Advisors, LLC, as well. The presence of this website shall in no way be construed or interpreted as a solicitation to sell or offer to sell investment advisory services to any residents of any state other than the State of New York or where otherwise legally permitted.

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Offices

New York

18 Division Street
Suite 207B
Saratoga Springs, NY 12866

Florida

P.O. Box 113
Venice, FL 34284

contact

Phone: 518-583-4050
Fax: 518-587-5303
Email: info@contwealth.com  

Continuum Wealth Advisors, LLC is a Registered Investment Advisor registered through the Securities & Exchange Commission. Continuum Wealth Advisors, LLC is a proud member of the both the Saratoga County Regional Chamber of Commerce and the Adirondack Chamber of Commerce.

Past performance is not necessarily indicative of future returns and the value of investments and the income derived from them can go down as well as up. Future returns are not guaranteed and a loss of principal may occur. All written content on this site is for informational purposes only. Opinions expressed herein are solely those of Continuum Wealth Advisors, LLC and our editorial staff. Material presented is believed to be from reliable sources, however, we make no representations as to its accuracy or completeness. All information and ideas should be discussed in detail with your individual advisor prior to implementation. Fee-based financial planning and investment advisory services are offered by Continuum Wealth Advisors, LLC, a Registered Investment Advisor in the State of New York. Insurance products and services are offered through Continuum Wealth Advisors, LLC, as well. The presence of this website shall in no way be construed or interpreted as a solicitation to sell or offer to sell investment advisory services to any residents of any state other than the State of New York or where otherwise legally permitted.

© 2025 Copyright

Designed by Slices.Design

Offices

New York

18 Division Street
Suite 207B
Saratoga Springs, NY 12866

Florida

P.O. Box 113
Venice, FL 34284

contact

Phone: 518-583-4050
Fax: 518-587-5303
Email: info@contwealth.com  

Continuum Wealth Advisors, LLC is a Registered Investment Advisor registered through the Securities & Exchange Commission. Continuum Wealth Advisors, LLC is a proud member of the both the Saratoga County Regional Chamber of Commerce and the Adirondack Chamber of Commerce.

Past performance is not necessarily indicative of future returns and the value of investments and the income derived from them can go down as well as up. Future returns are not guaranteed and a loss of principal may occur. All written content on this site is for informational purposes only. Opinions expressed herein are solely those of Continuum Wealth Advisors, LLC and our editorial staff. Material presented is believed to be from reliable sources, however, we make no representations as to its accuracy or completeness. All information and ideas should be discussed in detail with your individual advisor prior to implementation. Fee-based financial planning and investment advisory services are offered by Continuum Wealth Advisors, LLC, a Registered Investment Advisor in the State of New York. Insurance products and services are offered through Continuum Wealth Advisors, LLC, as well. The presence of this website shall in no way be construed or interpreted as a solicitation to sell or offer to sell investment advisory services to any residents of any state other than the State of New York or where otherwise legally permitted.

© 2025 Copyright

Designed by Slices.Design